EQ Test: How High Is Your Emotional Intelligence?

About this test

Rate 24 statements on a 5-point scale to get a score (0–100) for each area and an overall score. Some statements are reverse-scored, so simply agreeing with everything will not give a high score. Each area comes with a practical tip. This is not a medical or psychological diagnosis.

Possible results

• 🌟
  Emotional Intelligence Master80 + points

  You read your own heart accurately, regain your balance quickly when shaken, and understand other people's feelings too.

• 🎻
  Well-Tuned Emotional Balancer65 + points

  In most situations you notice and manage your emotions well.

• 🌱
  Growing Empath50 + points

  You have the basics of handling emotions, but sometimes feelings pull you along or are hard to express.

• 🧭
  Just Starting the Emotional Journey0 + points

  You may not have had much room lately to look inward.

For entertainment only, not a professional assessment.